What does DBT stand for?

DBT stands for various terms. Discover the full forms, meanings, and possible interpretations of DBT across different fields and industries.

Dialectical Behavioral Therapy

Most Common PsychiatryTherapy
Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment that emphasizes the psychosocial aspects of therapy. It is particularly effective in treating personality disorders and mood disorders, focusing on the synthesis of opposites as a core concept. DBT combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice.

The therapy is structured around four modules: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each module addresses specific skills that are crucial for individuals to manage their emotions and improve their relationships. DBT has been adapted for various conditions beyond its original application for borderline personality disorder, including substance dependence, depression, and post-traumatic stress disorder, showcasing its versatility in the medical field.

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Dialectical Behaviour Therapy
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Dialectic Behavior Therapy
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How is DBT used?

  • In the medical category, DBT, or Dialectical Behavior Therapy, is often recommended for patients with borderline personality disorder to help them develop healthier coping mechanisms.

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