Home » Exercise » What does ER mean in Exercise?

ER in Exercise Meaning

The ER meaning in Exercise terms is "Exertional Rhabdomyolysis". There are 3 related meanings of the ER Exercise abbreviation.

ER on Exercise Full Forms

  1. Exertional Rhabdomyolysis Exertional Rhabdomyolysis (ER) is a condition that occurs when muscle fibers break down during intense physical activity. This breakdown releases a protein called myoglobin into the bloodstream, which can damage the kidneys and lead to serious health problems. ER is most commonly seen in people who engage in intense, unaccustomed physical activity, such as athletes and military personnel.
  2. Exercise Repetition Exercise Repetition (or "rep" for short) refers to the completion of a single performance of a specific exercise.
  3. Exercise Repeat Exercise Repeat (ER) refers to the number of times a specific exercise is performed during a workout. For example, if an exercise regimen calls for 3 sets of 12 ER, it means that the exercise should be performed 12 times in each of the three sets. The number of ER can vary depending on the individual's fitness level, goals, and the specific exercise being performed.

References

  1. Exertional rhabdomyolysis. (). Wikipedia.

Frequently Asked Questions (FAQ)

  1. What does ER stand for Exercise?

    ER stands for Exertional Rhabdomyolysis in Exercise terms.

  2. What is the shortened form of Exercise Repetition in Exercise?

    The short form of "Exercise Repetition" is ER for Exercise.

Citation

ER in Exercise. Acronym24.com. (2023, February 10). Retrieved December 23, 2024 from https://acronym24.com/er-meaning-in-exercise/

Last updated