What does NBP stand for?

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Natural Bending Position

Natural Bending Position (NBP) in golf refers to a golfer’s ideal posture and body alignment during the swing, ensuring balance, stability, and efficient energy transfer. A proper NBP allows players to maintain control, generate power, and execute consistent shots while minimizing strain on the body.

NBP is influenced by key factors such as:

- Spine angle – maintaining the correct tilt for balance and rotation.

- Knee flex – ensuring flexibility without excessive bending.

- Weight distribution – keeping the stance stable for a smooth motion.

- Arm positioning – allowing for a natural and unrestricted swing path.

Golf instructors and professionals emphasize NBP during setup and swing analysis, helping players refine their posture for better accuracy, power, and long-term physical health on the course.