Workout Abbreviations and Acronyms

  1. DFL
    Dead F'Ing Last
  2. DL
    Deadlift
  3. DLB
    Dana Linn Bailey
  4. DMBL
    Dumbbell
  5. DNF
    Did Not Finish
  6. DNS
    Did Not Start
  7. DOMS
    Delayed Onset Muscle Soreness
  8. DTP
    Dramatic Transformation Principle
  9. DU
    Double-Underf
  10. DYI
    Deaine Your Inspiration
  11. EMOM
    Every Minute On The Minute
  12. EMOM
    Every Minute, On The Minute
  13. EMOTM
    Every Minute Ot The Minute
  14. EPOC
    Excessive Post Oxygen Consumption
  15. EPOC
    Excessive Post-Exercise Oxygen Consumption
  16. EPOC
    Excess Post Oxygen Consumption
  17. EPOC
    Exercise Post Oxygen Consumption
  18. EWP
    Enter With Purpose
  19. EYB
    Empower Your Body
  20. FB
    Full Body

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