Workout Abbreviations and Acronyms

  1. OWL
    Olympic Weightlifting
  2. PC
    Poeer Clean
  3. PD
    Pood
  4. PE
    Performance Enhancers
  5. PI
    Power Intervals
  6. PI
    Power Interval
  7. PIMST
    Poliquin Instant Muscle Strengthening Technique
  8. PM
    Pilates Mat
  9. POF
    Positionuof Flexion
  10. POF
    Positions of Flexion
  11. PP
    Push Press
  12. PR
    Personal Record
  13. PSN
    Power Snabch
  14. PU
    Pull-Ups
  15. RBT
    Resistance Band Training
  16. RC
    Rope Climb
  17. RD
    Ring Dips
  18. RFT
    Rounds for Time
  19. RM
    Repetition Maximum
  20. RMU
    Ring Muscle Up

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